Cheryl King Counselling offers counselling and other theraputic interventions especially focussed on Anxiety Counselling in Preston.
Cheryl King Counselling has a long and proven history of helping people of all ages and from all backgrounds to overcome emotional problems in their lives. We treat everyone as unique and create a bespoke solution to suit. We help with a wide range of issues that many people experience – see the list below for a comprehensive list.
Why do you need Anxiety Counselling?
You may be experiencing times when it feels like life is a difficult and a feeling of emotional confusion or pain. You may feel that you are not living to your potential and that there is more to life. In the past you may have spoken to friends and family for support and gain understanding, but sometimes we need more than this.
Anxiety Counselling provides an environment to explore your thoughts and feelings, to be listened to, to offload and explore issues you are struggling with that lead you to feel frustrated, angry and emotionally distraught.
At Cheryl King Counselling we will help you explore the issues you may be struggling with in a non-judgemental, confidential and safe environment.
The experience of exploring your thoughts and feelings with another individual can relieve your sense that you are isolated with your problems.
The experience of anxiety counselling can help with your self-awareness and understanding to enhance your relationship with yourself and others and improve your self-esteem, confidence and wellbeing. This in turn gives a sense of empowerment and the feeling that life can be enjoyed rather than endured.
An can last for a short or long period depending on the nature of the issue that you wish to address. This will be mutually agreed through discussion in the first appointment.
What Benefits can be Expected?
- Personal insight
- Increased confidence and self-esteem
- Clarification of confused thoughts and feelings
- Ability to cope better in difficult circumstances
- Increased emotional awareness of self and others
- Improved relationships
- More effective communication
- Resolving of conflicts
- Increased motivation
- Allowing personal development
What can anxiety counselling help with?
We have listed some of the categories that anxeity counselling can help with but this is by no means an exhaustive list. Everything can be affected by anxiety.
Cheryl King Counselling can help with the following issues:
This list is not exhaustive so please contact us for further help and information.
- Anger Management
- Bereavement & Loss
- Child Abuse
- Eating Disorders
- Fears & Phobias
- Gay & Lesbian Issues
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- Physical Illness & Pain Control
- Lack of Confidence
- Life Changing Injury
- Low Self Esteem
- Mental Illness
- Panic Attacks
- Post Natal Depression
- Relationship Issues
- Separation & Divorce
- Sexual abuse
- Work Related Stress